workouts make you happy

(Source: thisismyfitness)

muffintop-less:

Barbie lost both of her arms when she was 2 and a half years old. But she didn’t let that stop her from eventually getting into fitness and competing in figure competitions, as well as fit modeling!!! So inspirational..

It’s just another reminder… the obstacles you face in your life might seem big and daunting, but there is always someone out there who has it harder.. AND has a better attitude about it!!!

You might not be in control of everything that happens in your life, but you ARE in control of your ATTITUDE. Make it POSITIVE and things won’t seem so bad.

Her website: http://www.fitnessunarmed.com/

(Source: iwillsurpasslimitations)

well if you say so…

theywill-never-understand:

my before and after :)
1st photo taken taken may 2011.
2nd photo taken today, may 24th 2012.

1st picture: ~160 pounds, size XL uniform
2nd picture: 120 pounds, size M uniform
1st picture: 15:00 3000m (1.8 mi) race time
2nd picture: 11:45 3000m race time
1st picture: battling binge eating disorder and bulimia
2nd picture: recovering/recovered from being underweight, finally maintaining, living a balanced life :)

it’s been a long journey.
I never thought I could do it.
don’t lose hope; I did it, you can do it too!
never lose hope, keep on fighting
you are strong xoxo

This!

(Source: healthyandfitalternative)

(Source: healthyandfitalternative)

(Source: fuckyeah-tonedandfit)

running gives you back so much more than a lean bod

(Source: tomorrow-isanewday)

wow im speechless -what definition!

(Source: crossfitandfitgirls)

beccasfitlife:

You know what I realized tonight? I finally look like an athlete. I’ve always envied girls where when you look at them you can just tell they work hard at their sport, and for me, my sport is lifting.

I’m really proud of myself :)

im proud of what she has achieved too x

(Source: skinnycas)